Treadmill Day #1

Today was day 1 with running on the treadmill! Boy has it been a long time since I ran! But I think so far my knee has been holding up well!
I ran 3 miles with 2 minutes of running and then 1 of walking. Averaging out to 12 minute miles.

The shoes pictured are my new pink shoes. Not super new but new because I've been a slack runner! I HEART them! I hope you don't mind hearing about my running and my crafting!

Talk with you again soon!

Deer after my run!

I went running on Wednesday and after one the way home when I was downing water we saw a deer crossing. Which reminded me of the deer at the very end of my run as I crossed the parking lot to my car and LB (who sadly had to stop running early because if an injury). Then I rushed to get my phone and got a better picture than two giant deers! And mama deer and her baby!

1/2 Marathon complete

Yesterday I ran walked the Manitoba 1/2 marathon with LB. we finished in about 2:45. Going by my clock. Our official time is listed as 2:51. But I'll take it! Under 3 hours!
So now its back to full time training and preparing for the Disneyland 1/2 Marathon in September. Hopefully we can knock it down to under 2:30. Here's hoping/training/eating right and staying healthy! And spending a lot of time recovering and crafting with everyone here!