Today was day 1 with running on the treadmill! Boy has it been a long time since I ran! But I think so far my knee has been holding up well!
I ran 3 miles with 2 minutes of running and then 1 of walking. Averaging out to 12 minute miles.
The shoes pictured are my new pink shoes. Not super new but new because I've been a slack runner! I HEART them! I hope you don't mind hearing about my running and my crafting!
Talk with you again soon!